The martial arts offer exciting and dynamic training for the mind, body and spirit. Staying with a workout is what most everyone finds so tough, especially without a coach or trainer. Impact offers our adult students a dynamic step-by-step workout coached by nationally certified instructors at every class you attend.
Our Students train in techniques from Taekwondo, and Karate giving them a good balance of kicking techniques and hand techniques. In addition, they learn self-defense techniques from Aikido and ground techniques from Jiu- Jitsu. As the Student advances they will begin to learn weapon techniques as well.
Physical Conditioning
Unlike other workout alternatives available to adults, Impact offers a workout that includes all primary aspects of physical conditioning - Strength Development, Cardiopulmonary Conditioning and Flexibility Training.
Leadership Training
Consistent with the unique history and practice of the martial arts, our core curriculum includes high-energy drills designed to build self-control and self-discipline. Through positive coaching we instill confidence and develop skills in relationship building, personal development as well as building your personal knowledge in maintaining your personal health and fitness.
Team Impact
Learning self-defense helps you feel safe and confident in today's society. Our Martial Arts program offers an excellent form of stress management. Getting in shape and feeling good offers a balance to our often busy and demanding lives. Our Martial Arts program will improve the quality of your life by teaching you valuable life and success skills such as mental focus, self control and life balance.
Our adult martial arts program offers a curriculum that is deeply rooted in tradition and balanced with progressive and innovative teaching methods and philosophies, featuring Taekwondo, Budo Ryu MMA, Karate, Jiu Jitsu and Muay Thai which are safe, simple, and effective methods of self protection that really work.
Competition
In addition to all of the above benefits; our Adults and Teens train for competition in Sparring, Breaking and Forms at all levels. Impact is a member of the AAU and USA Taekwondo giving us the opportunity to send our students to all major championships. Our students will attend Taekwondo and Karate championships!
Affiliation
In addition to many organization partnerships and memberships; Impact School of Martial Arts holds Club and Individual Memberships with the Amateur Athletic Union (AAU), USA Taekwondo and USA Jiu Jitsu. Impact Instructors also hold Dan Certification through the World Taekwondo Federation (WTF). Impact may sanction AAU and WTF events.
Join Team Impact today!
Why do Men and Women Choose Martial Arts?
Impact School of Martial Arts offers free reality based self defense seminars and regular classes to average people just like you. No experience necessary. Our self-defense courses combine elements of Hapkido,Taekwondo,Boxing, Judo, and Ju Jitsu s well as the use of weapons such as knives and sticks. Free self-defense Classes in Franklin Mass , Free Self-Defemse Classes Bellingham MA , Free Self Defense Class Wrentham Mass, Women’s Self-Defense Norfolk MA, Free reality combat class Milford Mass, Millis Mass, Medway Mass, Blackstone Mass, Hopkinton Mass, Natick Mass, Framingham Mass, Boston Mass, Woonsocket Mass, RI, Attleboro, N. Attleboro, Plainville, Cumberland, Hopedale, Upton. We welcome students from Massachusetts and Rhode Island.
Adult and Teen Classes
Taekwondo JiuJitsu Kickboxing MMA
3 lesson trial
only
$19.95
Plus Uniform!
Online Special!
