Gain Powerful Tools for Self-Defense, Inner-Strength & a Strong, Healthy Body.
Ready for a workout so fun, you forget you're even working out? Introducing: Our amazing Palm Harbor fitness kickboxing classes. They're exciting, calorie-killing, and a TON of fun! Click now!
Self Defense works with your body's natural movements to help you defend yourself - in any situation. It's quick to learn, gets you in great shape, and is a ton of fun. Click now to learn more...
If you're looking for a program that will help your child get fit, make friends, learn powerful life skills like goal setting & focus, and more... Click now to learn more.
My name is Greg Goepfert, head instructor of our martial arts and fitness school here in Palm Harbor. We've dedicated our lives to bringing the physical - and spiritual - benefits of martial arts to our community and are honored that you're thinking of joining in our adventures!
We have a ton of fun in class for sure, but, we also learn a lot too. Classes are geared toward men and women of all ages, shapes and sizes. No matter what your starting point is, one thing is for sure... you will improve based upon your personal goals with our programs.
Our school itself has become a community hot spot for learning and growth - we'd love nothing more than for you to become a part of it. That way you too can enrich your life, learn self-defense, and get in great shape too.
Together, these three elements lead to a happier, healthier life.
After all, for thousands of years, martial arts has been a tool for inner-growth and development - the increased energy that comes from getting in good physical shape gives you a boost to bring even more fulfilling activities into your life too. Some of the differences you'll feel within the first two weeks are...
...your hard work and patience paying off as you strive to perfect each move, building an amazing sense of discipline, focus and determination.
...your passionate desire to advance through the ranks increasing by developing new goal setting techniques and follow through with your renewed sense of ambition.
...the rush of passing tests and seeing how far you've come while building confidence and pride.
But it doesn't stop there! You'll also learn self-defense to keep your loved ones safe and sound. You may never have to use these skills in a real-life situation, in fact we hope you never have to, but just knowing that you CAN protect yourself will give you peace of mind.
The confidence you'll exude is typically enough to diffuse most situations before they even arise. After all, attackers like to focus in on weak individuals. When you emit strength, confidence and pride - it's enough to keep most of them at bay.
Helping you succeed in martial arts is the only goal of our Palm Harbor program. Everyone here - each of our martial arts instructors - is passionate about helping you succeed, have a ton of fun, and really enjoy the time you spend here.
Your life is about to become amazing in a whole new way! At the top of this page you'll find our programs, click on one that interests you to learn about the classes our Palm Harbor school offers. Plus... you'll get to check out the super-low web specials going on right now.
Then stop by and try out the program that's best-suited for you! It's just that easy, and we'll be here to guide you the entire time.
Still have questions or feel more comfortable signing up in person? Call us to register or ask us any questions you may have: (727) 724-4536
Head instructor, Impact School of Martial Arts
Palm Harbor Martial Arts
Palm Harbor Fitness kickboxing is such a powerful way to lose weight, get fit, and get in shape. These cardio kickboxing classes develop strength and stamina in your arms, your core, and your legs. Thats because every kickboxing move works almost your entire body. Even a punch requires the twisting of the hips, which builds core / ab strength, and the stability of the legs, increasing strength there as well. - When you combine that with our great body-weight exercises, passionate staff who will push you and motivate you to do your best, and fun atmosphere this program is definitely a great one for achieving your results.
“Krav Maga” is Hebrew for “contact combat”. It's a non-competitive martial art that was developed purely for real world self-defense.
Elements of Karate, boxing, Muay Thai, wrestling and grappling techniques combine to create this extremely well-rounded and useful martial art form. Training focuses on real-world situations - this could be anything from being grabbed from behind, stopping a person from choking you, or even dealing with opponent much larger than you. You'll learn how to defend yourself so you can escape and get help.
We mix a perfect blend of fun activities and games in all our Palm Harbor kids martial art classes to keep kids' attention. But at the same time, we go beyond the traditional martial arts techniques to impart discipline and a deeper sense of respect to our students. As a result, kids become better-behaved everywhere they go and perform better in school. That's why parents are crazy about our classes too, not just their kids.
Kids of all ages love these martial art classes...they enjoy the fun activities and games while improving and learning new martial art techniques.
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.